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WHAT WE’RE WATCHING

REMEMBER TO BREATHE – It’s something many of us can relate to: the flexibility to work from home used to be so freeing—you could do your job and still get your kids to bassoon practice or have your indoor pool cleaned in the middle of a weekday. But government-mandated remote work is decidedly less liberating and, if you don’t take care of yourself, can start to feel more like a curse than a perk. It doesn’t have to be that way though. Mental health professionals note that law firms, corporations and even individual attorneys themselves can take steps to ensure burnout and anxiety don’t become the norm. There is no one-size-fits-all approach, but as Victoria Hudgins reports, it is possible to put your work and life back into balance.

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