“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And you are the one who’ll decide where to go.”—Dr. Seuss, “Oh, the Places You’ll Go!”

A client announced recently that “2015 is the year of health.” She accomplished extraordinary things professionally this year: finishing a book, securing an agent and a publisher, and getting a contract while working a full-time job. Now, she wants to concentrate on getting healthier.