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Catelyn McDonough, Anapol Weiss

It’s no secret that work-life balance is difficult to strike in many professions. Especially as lawyers, we have consistently demanding schedules that never seem to stop—between managing our support staff, complying with court-ordered deadlines, scheduling, briefing and travel—many of us may relate to feelings of overwhelming pressure and stress. If you find yourself answering emails in the middle of the night or combing over today’s TDO list in the shower, your job is probably all-consuming. Not to say there is anything wrong with this. Many personalities attracted to the legal profession not only enjoy, but thrive from this lifestyle. Nonetheless, every so often it is valuable to step back and ensure you haven’t begun to sacrifice your own physical, emotional and mental well-being at the furtherance of your career.

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