We all find ourselves suddenly having to adjust to a drastically new normal … one that we had never ever anticipated or imagined before because it’s like nothing we’ve ever seen in our lifetime. COVID-19 continues to wreak havoc across our nation and the global community, but what kind of chaos is it also causing in our homes, our families, our work and our own mental health? There is much of this situation that is beyond our control, but it’s crucial that we find the pieces that are and be intentional about doing the best we can with those. Here are a few things to consider and tips to try:

Work-Life Balance