Welcome to law school. You just started, and the legendary stress of law school may well be giving you a lot to worry about already. There’s the work, the competition, the other really smart students, the loans to pay off, the job fears. How do you survive and keep yourself together for the next few years?

If you are among the many who feel this way, I’m here to tell you that whether this anxiety dominates your life or recedes into the background is a matter of your choice. In short, you have a daily decision, beginning now: You can stress and worry about how to survive law school, or you can plan to thrive in law school. There is no predestined “law school stress” experience, despite what you may be constantly hearing. Your classmates are going to have contrasting experiences. What will yours be like?