Sitting hunched over desks for hours on end, staying glued to a mobile device 24/7, and meeting crazy deadlines are worn like badges of honor in the legal profession.

For decades a lawyer’s physical, mental and emotional health has been a casualty to the demands of the firm, the client and the profession. I’ve worked with hundreds of them in the gym, in the kitchen and on the massage table to help them achieve balance in their bodies and brains.

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