Thank you for sharing!

Your article was successfully shared with the contacts you provided.
Swimming woman. Photo: Shutterstock. Photo: Shutterstock.

Busy lawyers spend the bulk of their days sitting at their desks, in court, on planes or in cars. Even the most disciplined can struggle finding enough time to stretch, do cardio and lift weights—all of which we know improve mobility, reduce pain and improve brain performance, not to mention improve the way we look and feel.


ALM Legal Publication Newsletters

Sign Up Today and Never Miss Another Story.

As part of your digital membership, you can sign up for an unlimited number of a wide range of complimentary newsletters. Visit your My Account page to make your selections. Get the timely legal news and critical analysis you cannot afford to miss. Tailored just for you. In your inbox. Every day.

Copyright © 2019 ALM Media Properties, LLC. All Rights Reserved.