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Amy Glover is Global Director of Private Client for ALM. Amy is also a Personal Trainer, qualifying in 2017 with a Level 3 Diploma in Fitness Instructing and Personal Training. Amy focuses on aiding her clients’ mental health through exercise, with a particular niche in helping her clients overcome anxiety and depression through weight lifting. Amy regularly trains ALM’s members at our Signature Events and Exchanges.

In this Q&A, Rhiannon Van Ross, VP of Global Memberships interviews Amy on her top tips surrounding wellness and working from home.

Now that we’re limited to working from home, how much should we be eating?

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Amy Glover

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