For divorced parents, the more traditional gathering with extended family may no longer be possible. But spending time with your chosen community allows you to not only enjoy a delicious meal with friends and other loved ones but also teaches your children about how the term “family” can mean much more than simply the people with whom you are related to. Hosting or participating in a “Friendsgiving” is one way to give thanks and embrace that nontraditional family togetherness—which can be as important as the gatherings you share with your blood relations.

Family can be either biological or chosen. The people you have come to rely on, trust, and choose, above all else, to spend time with can be connected to you by mutual love and admiration rather than genetics. As we all stand on the cusp of the holiday season, your closest friends may inspire your holiday joy and act as your lifeline to positive mental health.