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Stethoscope and dollar sign Health care costs this year have reached $28,386 for a hypothetical American family of four covered by an average employer-sponsored PPO plan. (Image: Shutterstock)

Health care costs over the past several years have risen at a dramatically slower rate than the pace of growth two decades ago, according to the 2019 Milliman Medical Index.

In the early 2000s, health care expenses were growing by 10 percent a year for a hypothetical family of four, defined by MMI as a 47-year-old father, a 37-year-old mother, and two children, one age 4 and one within their first year of life.

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