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It’s a well-known fact that lawyers suffer at high numbers from mental health and substance abuse problems, and a new book on lawyer wellness drives home a point that might motivate many attorneys to take action.

When wellness permeates an attorney’s life, there’s a positive impact on his law practice, clients, judges and juries, said Stewart Levine, editor and curator of the recently released book, “The Best Lawyer You Can Be: A Guide to Physical, Mental, Emotional, and Spiritual Wellness.” Levine, whose book is published by the American Bar Association, recruited lawyers and wellness experts to pen chapters that serve as a guide toward lawyer wellness, suggesting things such as practicing yoga in the office, eating nutritiously, exercising and giving back through pro bono and volunteerism and building resilience.

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